How An Independent HR Consultant Keeps A Company Compliant With Labor Laws And Regulations

A company’s team of employees is the heartbeat of the organization, and without them, it would make completing and managing the day to day responsibilities nearly impossible. Though people are a requirement for businesses of all sizes, it is imperative to provide them with safe and comfortable working conditions and to ensure compliance with their legal rights. Hiring an independent HR consultant will allow a company to identify possible weaknesses and develop a strategy that will enable employees to understand their duties and the ramifications of not completing them.

Policy Creation

The backbone of an HR department is the policies which state expectations and the consequences for not abiding by them. A one size fits all solution is not always recommended for human resource policies, as the needs of a company will vary depending on its particular industry. Talk to a professional and identify possible weaknesses that may open a company up to liability and legal issues that are otherwise staved off with the implementation of well-written policies.

Legal Counsel

No matter how well the policies and procedures that a company relies on are drafted, there may be issues that warrant consultation with a legal professional. The problem, however, is that most business owners aren’t aware of when this type of action is necessary. A consultant will create a procedures manual that dictates the kind of problems that should be addressed internally, and those that require the expertise of a legal professional.

Management Procedures

One of the first lines of defense against problems revolving around human resources is providing managers with training and requiring them to run any critical changes through a contact in the human resources department. Providing a management team with a step by step guide that carefully details the steps a manager should take when issues arise ensures continuity and alleviates a host of legal problems. It will also prevent the occurrence of wrongful terminations and reduces the liability associated with unemployment claims and EEOC violations.

If managing the HR department of a company has become daunting, be sure to reach out for help. David Johnson Cane Bay has assisted companies in a variety of industries with engaging staff members and remaining compliant. Visit his website to learn more and take the first step in increasing the long-term viability of any size company.

What Does Optimism Look Like Now? Finding Self Worth Through Positivity

In the world today, and even more specifically with our own nation, it feels as if there is a constant negative energy. This is especially true for women and young adults. There is so much pressure to fit in with society; often, this leads to poor self-esteem and self-image about oneself. In turn, this can have a very negative effect mentally and physically, leading to bodily harm, destruction, and sadly, even suicide. There are ways, however, to keep oneself from entering into the never-ending spiral of self-doubt and negativity.

  • Developing and Practicing Self-Care

When the body feels good, the mind feels good. This allows for a sense of euphoria throughout the mind and body. Endorphins are released, making it almost impossible to feel any sense of negativity. Taking care of yourself promotes self-confidence and a high positive attitude. Self-care can be done in many forms such as:

  • Physical

This type of self-care includes taking the time to exercise, maintain a proper diet, practicing good hygiene and getting plenty of rest.

  • Psychological

Psychological self-care is learning to say “yes” to yourself and your needs. It can include taking time to meditate, journal about daily thoughts and activities, and learning to say “no” to others.

  • Emotional

Allowing oneself to feel emotions for what they are worth, without holding back or casting judgment.

  • Spiritual

This does not have to refer to religion. This can also be getting in touch with one’s soul, by contributing to causes that mean something of value; spending time in nature, or watching inspirational videos and/or literature

  • Professional

Professional self-care is engaging in conversation with others, developing hobbies, and maintaining a professional balance with work and overall life.

Avoiding an atmosphere or surrounding such as a friend or family member who consistently promotes negativity by their actions, thoughts, and words, will help to keep a positive mind from wandering down a negative path.

So What Does Optimism Look Like Now? It looks like someone who values themselves and others around them. When one person is happy and feeling good, eventually everyone around them cannot help but feel the same. This, in turn, makes the world a happier, better place one smile at a time.…

The Advantages of Open MRI

Open MRIs have many advantages over the closed machines. Most patients prefer this type of MRI. Here are a few ways that an open MRI is more beneficial than its closed counterpart.

This is the best option for a majority of patients

It is never fun to have a test performed at a medical facility. Open MRIs can put the patient at ease. This style of testing is preferred over the closed machines of the past. The open MRI can help with claustrophobia. Closed machines make patients feel trapped inside the device. Open MRIs do not have that problem.

They can accommodate everyone

Some patients may not feel physically comfortable in a closed machine. These individuals might have weight, body shape, or mobility issues that make a closed machine more restrictive for them. Open MRIs can accommodate any body size. Every patient has fair access to open MRIs. Even those with a physical disability or in a wheelchair can use the open MRI with no issues. This machine makes the transportation process easier for everyone. Children are often afraid of a closed machine. It can be hard to get them to sit still for more than five minutes. Open MRIs help the children stay calm as the imaging process is taking place. An open MRI also allows a patient to have a loved one in the room with them. This support can help to lower anxiety levels for the patient.

These machines are more advanced

Medical technology has evolved over the years. Open MRIs are more advanced and popular than the closed MRI machines. These open machines are preferred by medical professionals as well. Open MRIs have fewer side effects for the patient. Some patients need to be medicated to deal with anxiety or claustrophobia issues. An open machine almost eliminates the problems with medication and recovery rates.

These machines are more cost effective

Open MRIs procedures cost less than closed MRI procedures. Many insurance companies actually prefer that their patients choose an open machine for their imaging tests. These machines produce faster and more accurate results. This is better for both the doctor and the patient. With optimal images, the patient is more likely to get the correct diagnosis without additional tests.

If you are looking for an open MRI, there are many facilities in your area. Your next imaging test can be completed in a calm and open environment.…

Tips For Relieving Back Pain

Many people suffer from back pain at one time or another due to a muscle strain or other non-specific cause. Often the condition will resolve on its own, but it can take weeks or months for the pain to go away completely. The following are some tips for speeding along the healing process.

Remain Active

It may seem counter-intuitive, but activity is actually very important to the healing process, and staying in bed with back pain is likely to make the pain worse and make it last longer. People with back pain should stay as active as possible and keep doing all their normal daily activities. Exercises like walking, swimming, and stretching can also be very beneficial. Physiotherapists typically recommend a combination of stretching and strengthening exercises to help patients prevent future back pain once recovery is complete.

Use Anti-Inflammatory Medications

For many people, anti-inflammatory drugs like ibuprofen, naproxen, and aspirin can be very helpful. These drugs relieve both pain and inflammation, which is often the source of pain. However, these drugs are not good for all patients, especially not when used for a long time, so it’s a good idea to consult with a doctor about the potential risks of using an anti-inflammatory medicine to treat back pain.

Apply Hot And Cold Compresses

For temporary relief, hot and cold compresses can both be very effective. An ice pack is recommended for use right after the onset of pain for the first day or two. Cold can help reduce swelling, numb the tissue, and reduce tissue damage. After the first few days, though, cold packs should be replaced with heat. Heat is a soothing sensation for most people, and it actually decreases the pain signals being sent to the brain. Heat also dilates blood vessels, thus allowing better blood flow to the injured tissue.

Use Relaxation Techniques

Stress and muscle tension play a major role in back pain and many people are able to get significant relief through relaxation techniques like yoga, meditation, or hypnotherapy. Hypnotherapy, in particular, has worked for many people by helping them to make conscious changes in their posture and lower their perception of pain. Check out mark bowden hypnotherapy for an at-home hypnosis program that specifically targets back pain relief. …